i fxking hate dreams. can i just calmly sleep without dreaming?

i hate dreaming cause i hate to wake up feeling empty. i hate to wake up feeling heart-broken. i hate to wake up feeling a bad day ahead. whatever dream it is, especially a good sweet dream. why do people wish my sweet dreams before i sleep? i wish i had night mare. so that when i wake up i could realise that stupid nightmare was over, it's just a damn dream. but if i had a sweet dream, i would wake up feeling upset over what was in my dream isnt in reality now.